The Farmhouse Sanctuary and its countryside spa garden in Hampshire

Wellness retreats · Hampshire

A little space.
A slower pace.
Time for you.

Leave the planning to us. A restorative morning of yoga, soothing sound, nourishing food and countryside spa time.

£170 per person   ·   Come solo or share the escape

Catherington, HampshireSmall-capacity countryside sanctuaryYoga · Sound bath · Spa · Nourishment

A morning away from the everyday

Nothing to organise.
Room to simply be.

When did you last set aside a morning just for yourself? Beyond the diary, the to-do list and the familiar feeling of being needed elsewhere.

Step into our Hampshire sanctuary and let us take care of the details. Breakfast is covered, lunch is prepared and your morning unfolds gently, with time to move, rest and reconnect.

Your time starts here.
Guests enjoying yoga beside the pool during a Farmhouse Sanctuary wellness retreat
A countryside pause, just for you.

The retreat experience

A little of everything
you've been needing.

Thoughtfully brought together in one restorative morning, with a warm welcome whether you arrive on your own or with someone special.

✧ Welcome health drink
✧ Yoga with Corine
✧ Breakfast pastries & fruit
✧ Sound bath with Sam
✧ Countryside spa time
✧ Optional oracle circle
✧ Seasonal salad & pasta lunch
✧ ELEMIS travel-size products
✧ £10 return voucher
✧ Time to switch off
£170per person · morning retreat
Find a date for your diary ↗

Your morning, gently unfolding

Arrive. Exhale. Unwind.

From your first welcome drink to those final quiet moments, there's space to enjoy being here.

01 / SETTLE IN

A warm welcome

Arrive between 8.45 and 9am. Enjoy your welcome health drink and let the outside world wait.

02 / MOVE & NOURISH

Ease into the day

Enjoy yoga with Corine, followed by pastries and fruit in the Glasshouse.

03 / REST & RECONNECT

Find your stillness

Settle into a soothing sound bath with Sam, countryside spa time and an optional oracle circle.

04 / TAKE YOUR TIME

Leave feeling restored

Enjoy a seasonal salad and pasta lunch before easing back into your day.

The retreat finishes at approximately 1pm, with time to shower and enjoy your final moments until 1.30pm. Ask about extending your visit for a few more spa hours. The running order may vary.

Make time for yourself

Your next pause awaits.

Choose your date below to check live availability and secure your space through our booking system.

November · 2026

Saturday 21 November

A morning to slow down as the season turns. Gentle movement, soothing sound and the pleasure of having everything taken care of.

Morning retreat · £170 per person

Book the November retreat ↗
December · 2026

Sunday 13 December

A little stillness in a busy season. Give yourself time to breathe, reconnect and enjoy a morning away from the festive rush.

Morning retreat · £170 per person

Book the December retreat ↗
Spaces are subject to availability. Your place is confirmed through the booking system.Looking ahead? View the January retreat ↗
Retreat guests relaxing with eye masks during a poolside sound bath at The Farmhouse Sanctuary

Give a little breathing space

The time out they never book themselves.

For the person who always takes care of everyone else. A birthday surprise, a thoughtful Christmas gift, or simply a lovely way to say, “this one's for you”.

Gift a retreat experience with a date-specific voucher. A limited number of vouchers are available per retreat; choose the intended date when purchasing.

Explore retreat gift vouchers ↗

Before you arrive

A few things
to help you plan.

Have another question? Get in touch and we'll be happy to help.

Can I come on my own?

Absolutely. You're welcome to join us solo, with a friend or with someone special. Our retreat is a lovely opportunity to enjoy your own space alongside a shared experience.

What time does the retreat start and finish?

Arrive between 8.45 and 9am. We finish at approximately 1pm, with time to shower and enjoy the sanctuary until 1.30pm. Please allow for travel when making plans afterwards.

Can I stay for more spa time?

You can enquire about extending your visit for a few more spa hours. Extensions are subject to availability and an additional charge; please arrange this with our team.

Do I need to arrange breakfast or lunch?

We've taken care of both. Enjoy breakfast pastries and fruit, followed by a nourishing seasonal salad and pasta lunch. Please contact us before booking about allergies or dietary requirements so we can confirm what we can accommodate.

What facilities can I enjoy?

Our countryside spa includes a heated outdoor pool, hot tubs, a barrel sauna, infrared sauna, ice plunge and indoor relaxation space. Please follow the team's guidance on using each facility.

Is the retreat suitable for everyone?

Our spa is for guests aged 18 and over. There are steps and changes in level, and we don't have a pool hoist. If you have access needs, are pregnant or have a health condition that may affect participation, please speak with us before booking.

What should I know before booking or gifting?

Please review the terms shown when you book or purchase your voucher. Retreat vouchers are for the specific date selected. Our sanctuary has a quiet policy, and outside food and drink are not permitted.

The Farmhouse Sanctuary

Let the world wait.
Just for a morning.

Yoga. Sound. Spa. Nourishment. A little time to feel like you again.

Find your retreat ↗
£170 per personChoose your date ↗